5 Foods that Contain Fluoride

5 Foods that Contain Fluoride

If you ask your dentist, they’ll have a lot to say about fluoride! That’s because fluoride offers many benefits for your dental health. Did you know that fluoride is a naturally occurring mineral so many foods are a source of fluoride? Read on for 5 foods that contain...
5 Foods that are Bad for Your Breath

5 Foods that are Bad for Your Breath

If you’ve ever been caught off guard by your breath smelling less-than-fresh, you’re not alone. Nobody wants to get bad breath, but it happens to all of us. Let’s talk about 5 foods that are bad for your breath so they don’t catch you by surprise. Garlic...
5 Ways to Brush Better

5 Ways to Brush Better

It’s important to brush your teeth regularly, but it’s also important to brush with the proper technique in order to get the most benefit from your dental care routine. Here are 5 ways to brush better so you can ensure that your brushing is effective and efficient. 1....