5 Foods that Contain Fluoride

5 Foods that Contain Fluoride

If you ask your dentist, they’ll have a lot to say about fluoride! That’s because fluoride offers many benefits for your dental health. Did you know that fluoride is a naturally occurring mineral so many foods are a source of fluoride? Read on for 5 foods that contain...
5 Foods that are Bad for Your Breath

5 Foods that are Bad for Your Breath

If you’ve ever been caught off guard by your breath smelling less-than-fresh, you’re not alone. Nobody wants to get bad breath, but it happens to all of us. Let’s talk about 5 foods that are bad for your breath so they don’t catch you by surprise. Garlic...